All New Endure Indoor Rowing
OUR NEXT COURSE
Starts October – Nothing like this out there in the UK. Think “Spin class on a Rower” combined with technique work & and a whole new Sport pathway.
Everyone has seen these machines in the corner of the gym, but very few people know HOW TO USE THEM PROPERLY, how many times have you hopped on a rower with no real plan and just started rowing away, maybe even with the damper set at 10, only to get super bored and worn out, then hop off as soon as the timer hits 5 minutes?
Rowing well, and getting the most out of rowing workout is a sure-fire way to get strong and fit
On our 4 weeks to 10K beginner course, you’ll learn
- how to use the machines efficiently
- correct technique
- how to read and apply the information on the PM (Performance monitor)
Small-Group Personal Training environment in a private 12 Seat Rowing Studio. £79 per seat, includes free Team T-Shirt worth £20