Designed to give all women of any age, ability and fitness level the chance to improve their physical well-being and learn kick boxing skills in a very friendly and non-competitive an non-contact environment.
The classes are professionally structured to safely, and surely develop your martial arts, health, fitness, and self-defence skills.
Monday: 6.15pm – 7pm
Tuesday: 6.15pm – 7pm
Wednesday: 6.15pm – 7pm
Thursday: 6.15pm – 7pm
Monday: 7.15pm – 8pm
Wednesday: 7.15pm – 8pm
“You get motivation and every class is different.”
“Amazing family friendly environment”
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